About
We Rise® was born from the desire to create a social space where health-conscious, like-minded people could move, meditate, breathe, relax and grow. We combine ancient wisdom and ritual with the latest scientific evidence to inspire practices that are sustainable for modern living. Proudly based in the North East of England but available to you online, wherever you are in the world.
Designing a new way to practice wellbeing. A healthy state goes beyond the absence of illness. It is a combination of physical, mental, spiritual and emotional wellbeing so we truly believe in a holistic approach to wellness that integrates the whole being.
We Rise® was co-founded by Vera and James Powles. Born in Portugal, Vera has worked in the healthcare industry for the last 15 years and is a book author. Her background in Molecular Medicine and qualifications as Integrative Nutrition Health Coach and Vinyasa Yoga Teacher informs much of the nutrition, movement and mindfulness content available on We Rise® Online as well as the classes and events you can experience in the studio. Vera is committed to empower our community to find a healthier way of living and improve longevity with a sense of balance and increased vitality.
James has a strong inner wisdom and connection to energy which has led to his interest in practices that can create new states of mind. His background in Civil Engineering and decades working as a Secondary Physics Teacher provide him with a strong scientific understanding of the techniques he teaches. James is a qualified Sound Therapist, Reiki Master Practitioner, Meditation Teacher and Conscious Connected Breathwork Coach. James is also a 200hr Vinyasa Yoga Teacher. Through his live classes and events in studio or the content James creates for We Rise® Online, you can experience a new level of personal growth and connection within.
Vera and James are passionate about community building and vibrant forces for bringing people together through shared presence.
