IT DOESN’T GET EASIER. YOU GET STRONGER.

Level up your health and increase your longevity through breathwork, yoga, sound, nutrition, meditation and a supportive community that will encourage and celebrate you, no matter what your goals are.

JOIN OUR COMMUNITY

Find your class

  • A guided meditation and light breathwork session to reset the nervous system, help you develop a consistent practice and gain more clarity and awareness.

  • An introspective journey – using props for comfort, we hold postures for longer and add in meditation to calm the mind and promote deep rest. Suitable for beginners.

  • Mobility and mindful exploration of movement. Targeted exercises to enhance your range of motion and resilience so you can move through whatever life throws at you.

  • A mixed level vinyasa class to help you deepen and improve your practice. A set sequence which changes monthly - improved familiarity to build confidence on the mat.

  • A mixed-level vinyasa class to promote strength and flexibility, reset body and mind. Options will be provided for different levels of practice.

  • An inspiring vinyasa yoga class designed help you grow in your practice. Designed to strengthen the body to practice a specific peak pose with guidance and encouragement.

  • A set sequence of postures that's designed to build strength, coordination and balance. A methodology that promotes longevity of movement patterns. 

  • Unlock your power. An energising vinyasa class designed to build heat, improve resilience, motivate and empower. A faster pace class that is not suitable for beginners.

FEEL GOOD INTRO OFFERS

FIRST TIMER?

WE RISE ONLINE

Hundreds of nutritionally balanced recipes and classes together with effective strategies to break unhealthy patterns and create change that lasts.

All our content is backed by the latest scientific information to bring you solutions which have proven or shown potential benefits to your health. Everything in our membership can be integrated into a lifestyle you can maintain forever and makes you feel good inside and out.

The studio that is never closed. Available anywhere, 24/7, come rain or shine.

Priority access to events and offers. All the goodness, zero spam.

FAQ

  • All classes must booked in advance through our website. You can select a single class, purchase a pack or sign-up for a membership in order to book.

    You must create an account, sign the participation waiver as well as policies before booking a class or event.

  • Dress comfortably. For our yoga classes we recommend wearing something you can easily move in. We have props and yoga mats but you’re welcome to bring your own as well. For our Breath + Sound event we provide eye masks too.

    Bring water and anything you need to be comfortable but please bear in mind we have very limited capacity in the studio to store bags. Lockers are available but we’re unable to take responsibility for guest’s belongings.

    Please arrive 10 minutes before the start of the class.

  • There is free parking in Little Bedford Street (on the left handside of the road) and paid parking (Mon - Sat 8.30 - 17.30) right in front of Harbour House and also on Bedford Street which the road just below. Parking is £0.50 per hour and can be paid via Ringo app.

    In addition there is a multi-storey car park at The Beacon Centre which is a 4 minute walk from the studio. Up to 2 hours of parking is only £1 and Sundays is free.

  • We’re glad you’ve asked! Members on the Unlimited Membership can bring ONE friend for free every month.

    This can only be redeemed once per customer and cannot be used for events.

  • Cancellations for Classes

    We have a 12 hour cancellation policy for all classes. If you cancel more than 12 hours in advance, you will be credited your Class Pass. If you cancel less than 12 hours in advance or do not show, you will not be credited or reimbursed.

    Cancellations for Events/Appointments

    For our Events there is a 24 hour cancellation policy. If you cancel more than 24 hours in advance, you will be credited your Event Pass. If you cancel less than 24 hours in advance or do not show, you will not be credited or reimbursed.

    If Classes or Events are cancelled due to circumstances outside of our control, credits will be issued.

  • You can gain access to all our digital content with a subscription to We Rise Online (£19 monthly or £170 annually). All our content is on-demand which means you can access it anytime, anywhere.

    If you have a monthly membership for the studio you get automatic access to We Rise Online.

    You can find more information here.